Practice
Students are warmly invited to join Elle for classes at The22, where she is currently a resident teacher.
Private sessions are also available—enquiries are welcome.
Gentle Yoga
Move with EaseA steady, supportive practice that builds strength, mobility, and ease—without strain.
Through mindful, intentional movement, the body opens gradually while the mind settles.
Accessible to all levels, it offers a calm, confident way to reconnect and feel lighter in your mind, body and spirit.
Yin Restorative
Rest and ReleaseA slow, deeply effective practice that works beneath the surface of the body.
Longer-held postures target connective tissue, improving flexibility, joint health, and overall resilience.
Particularly beneficial for active or stressed bodies, Yin offers a powerful counterbalance—supporting recovery while cultivating stillness.
Yin/Yang Yoga
A Beautifully Balanced PracticeA creative and expressive practice that moves between flow and stillness.
Beginning with a gentle, fluid sequence to awaken the body, it gradually transitions into longer-held postures that invite release.
Both energising and grounding, Yin Yang cultivates balance, leaving you feeling open, centred, and restored.
Meditation
Embodied AwarenessAn invitation to return to the body as a place of stillness.
Blending body awareness with Zen-inspired practice and gentle guided visualisation, the mind begins to settle and soften.
Over time, a quiet clarity naturally emerges.
Elle is currently a resident teacher at
The22 Collective in Florence, Italy
For the current class schedule, please visit the 22 website. You’ll find all upcoming sessions and availability there.